The Red Light Blueprint provides a comprehensive introduction to red light therapy, focusing on its benefits for skin health, pain relief, and overall wellness. It covers the science behind how red light interacts with the body, explains the different features of red light devices, and offers practical tips for incorporating red light therapy into your daily routine. Whether you’re new to red light therapy or seeking to enhance your skincare regimen, this guide will help you understand how it can support a healthier, more rejuvenated you.